by Taylor Posey | Dec 19, 2025 | Uncategorized
For individuals living with bipolar disorder, sleep isn’t just an important part of self-care—it’s a crucial component of mood stability. Even small changes in sleep patterns can influence mood, energy levels, and the likelihood of experiencing a depressive, manic, or...
by Taylor Posey | Dec 12, 2025 | Uncategorized
When most people think of ADHD, they picture hyperactivity, distractibility, and difficulty staying organized. What they don’t picture is the successful entrepreneur, the meticulous engineer, the physician working long hours, or the corporate leader managing multiple...
by Taylor Posey | Dec 8, 2025 | Uncategorized
Caffeine is one of the most widely used stimulants in the world. It powers early mornings, keeps professionals focused, and is found in everything from coffee and tea to soda, chocolate, pre-workout drinks, and energy supplements. But for individuals living with...
by Taylor Posey | Dec 5, 2025 | Uncategorized
For many, the Nov–Jan stretch is a time of joy, celebration, and togetherness. But for others — especially those living with mental health conditions — it can also bring added stress, anxiety, and emotional strain. At Molina Psychiatric Associates, we treat conditions...
by Taylor Posey | Dec 1, 2025 | Uncategorized
In today’s digital world, technology shapes nearly every part of daily life. From smartphones and social media platforms to fitness apps and streaming services, screens are always within reach. While technology offers convenience and connection, it also raises an...
